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What can we make with bread for vegetarians?

Bread is usually the easy part of dinner for two, until one person needs the meal to stay vegetarian and the other still wants something substantial. The useful choices are dishes where bread carries vegetables, beans, eggs, cheese, or fruit, so nobody ends up eating a side while the other has dinner. This selection also gives you options for different kinds of evenings, from a quick sandwich to a meal that can be stretched into leftovers.

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The dishes

These 17 dishes show how bread can work across a vegetarian week without making every meal feel alike. Choose a warm, filling option such as Bell Pepper and Vidalia Onion Strata with Fresh Salsa, Italian Bean Patties, or Tastee Burgers when you need dinner; save Cucumber Blueberry Salad, Spinach Salad with Apples and Eggs, and White Bean Bruschetta for lighter meals or shared lunches.

  1. Anytime Pizza

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  2. Bell Pepper and Vidalia Onion Strata with Fresh Salsa

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  3. Broiled Tomatoes and Cheese

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  4. Corn Casserole

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  5. Cucumber Blueberry Salad

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  1. Dave’s Herb-Stuffed Mushrooms

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  2. Falafel with Yogurt Sandwich

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  3. Gazpacho

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  4. Grandma's Stuffing

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  5. Grape and Cashew Salad Sandwich

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  6. Grilled Cheese with Peaches

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  7. Mozz Totz

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  8. Spinach Salad with Apples and Eggs

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  9. Strawberry Mango Feta Toast Points

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  10. Stuffed Tomatoes

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  11. Tastee Burgers

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  12. White Bean Bruschetta

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How can bread make a vegetarian meal filling enough for two?

Pair it with a clear source of protein and something fresh. Beans, eggs, yogurt, cheese, and mushrooms make a stronger centre than bread alone, while tomatoes, peppers, fruit, or salad add contrast and keep the meal from feeling heavy. Dishes such as Falafel with Yogurt Sandwich, Italian Bean Patties, and Spinach Salad with Apples and Eggs do this naturally, so neither person has to make a separate main.

What should we serve when one of us wants a light meal and the other wants something more substantial?

Use the same base, then vary the portion and the side rather than cooking two dinners. A smaller serving of Grilled Cheese with Peaches, White Bean Bruschetta, or Gazpacho works for the lighter appetite, while the hungrier person can add another slice, a larger bean or cheese portion, or a side salad. This keeps the shared meal intact and lets each person finish comfortably.

How do we stop vegetarian bread dishes from becoming repetitive?

Change the role of the bread each time. It can be the structure of a strata or casserole, the outside of a sandwich, a crisp base for bruschetta or toast points, or a savoury filling in stuffing. Rotating those formats, along with the balance of vegetables, beans, eggs, cheese, and fruit, gives two people variety without requiring completely different shopping lists.

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Recipes from USDA MyPlate (public domain).