Nomme
EN · Language

Potato dishes without dairy hiding in the method

Potatoes are easy to pair with dairy by habit, especially when a recipe reaches for butter, milk, cream or a final dusting of parmesan. That becomes a problem when you are cooking for someone who cannot have dairy, because removing the cheese on top does not make the rest of the dish safe. This selection keeps the potato at the centre while avoiding dairy in the cooking method, so both people can eat from the same plan.

All 58 dishes are in Nomme, and your first round is on us.

Get the appGoogle Play Get the appApp Store

The dishes

These 58 dishes cover practical ways to cook potatoes without relying on dairy: roasting, baking, simmering, frying, stuffing and adding them to soups, stews and salads. The useful distinction is in the method, not the title: check the fat used to cook them, the liquid added to mash or soup, and any finishing ingredient before serving. The list includes options such as Crispy Oven Baked Fries, Lemon Potatoes, Green Beans and New Potatoes, Classic cottage pie, Tuna and potato salad and One Pan Potatoes & Chicken.

  1. Baked Chicken with Vegetables

    Swipe this in Nomme

  2. Beef and Vegetable Soup

    Swipe this in Nomme

  3. Beef & Potatoes

    Swipe this in Nomme

  4. The Bosnian Pot

    Swipe this in Nomme

  5. Catfish Stew and Rice

    Swipe this in Nomme

  6. Chicken Stew

    Swipe this in Nomme

  7. Crispy Oven Baked Fries

    Swipe this in Nomme

  8. Delicious Oven French Fries

    Swipe this in Nomme

  9. Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes

    Swipe this in Nomme

  10. Golden Split Pea Soup

    Swipe this in Nomme

  11. Green Beans and New Potatoes

    Swipe this in Nomme

  12. Ground Beef Stew

    Swipe this in Nomme

  13. Hearty Mexican Soup

    Swipe this in Nomme

  14. Lemon Potatoes

    Swipe this in Nomme

  15. Lentil Vegetable Salad

    Swipe this in Nomme

  16. Manhattan Clam Chowder

    Swipe this in Nomme

  17. Mushroom Barley Soup

    Swipe this in Nomme

  18. Asaro potato porridge

    Swipe this in Nomme

  19. Bharelu shaak

    Swipe this in Nomme

  1. Classic cottage pie

    Swipe this in Nomme

  2. Crispy potato fritters with salsa

    Swipe this in Nomme

  3. Deresh curry

    Swipe this in Nomme

  4. Good old fish and chips

    Swipe this in Nomme

  5. Kicking prawn salad

    Swipe this in Nomme

  6. Maraq fahfah

    Swipe this in Nomme

  7. Masala curry potatoes

    Swipe this in Nomme

  8. Meat-free cottage pie

    Swipe this in Nomme

  9. Potato and poached egg hash

    Swipe this in Nomme

  10. Roast chicken breast with peppers

    Swipe this in Nomme

  11. Roast chicken dinner

    Swipe this in Nomme

  12. Sausage and bean stew

    Swipe this in Nomme

  13. Old school sausage and mash

    Swipe this in Nomme

  14. Slow-cooked lamb and leek bake

    Swipe this in Nomme

  15. Tuna and bean jackets

    Swipe this in Nomme

  16. One-Dish Roasted Potatoes and Apples with Chicken Sausage

    Swipe this in Nomme

  17. One Pan Potatoes & Chicken

    Swipe this in Nomme

  18. Peanut Stew

    Swipe this in Nomme

  19. Picadillo

    Swipe this in Nomme

  20. Pink Party Salad

    Swipe this in Nomme

  21. Pork Loin Roast with Veggies

    Swipe this in Nomme

  22. Pot Roasted Beef

    Swipe this in Nomme

  23. Potato Salad

    Swipe this in Nomme

  24. Potato Soup

    Swipe this in Nomme

  25. Quick Chicken & Vegetable Soup

    Swipe this in Nomme

  26. Roasted Herb Potatoes

    Swipe this in Nomme

  27. Roasted Potatoes

    Swipe this in Nomme

  28. Slow Cooker Hamburger Stew

    Swipe this in Nomme

  29. Spring Vegetable Sauté

    Swipe this in Nomme

  30. Stir Fried Beef

    Swipe this in Nomme

  31. Taco Flavored Potatoes

    Swipe this in Nomme

  32. Three Sisters Stew

    Swipe this in Nomme

  33. Turkey Potato Salad

    Swipe this in Nomme

  34. Turkey Stew

    Swipe this in Nomme

  35. Tuscan Potato Skillet

    Swipe this in Nomme

  36. Vegetable and Rice Skillet Meal

    Swipe this in Nomme

  37. Vegetable Soup with Chicken

    Swipe this in Nomme

  38. Vegetable Stew

    Swipe this in Nomme

  39. Zucchini Casserole

    Swipe this in Nomme

Which potato preparations most often hide dairy?

Mash is the obvious one, since milk, butter or cream is often worked in after the potatoes are cooked. Roasted or pan-fried potatoes may also start in butter, while gratins and creamy soups can contain dairy in the sauce rather than the potato itself. Check packet seasonings, stock and spreads too, because they can add milk ingredients even when the recipe title only says potatoes.

How can I make mashed potatoes without dairy?

Boil the potatoes in salted water until tender, then drain them well so the mash does not turn watery. Mash with olive oil, dairy-free spread or a little of the cooking water, adding it gradually until the texture is right. Season with salt, pepper and herbs, and keep the same dairy-free fat on the table if two people are serving themselves from the bowl.

How do two people avoid mixing dairy into a shared potato meal?

Cook the whole dish with an oil or other dairy-free fat rather than adding butter at the end to one portion. Keep cheese, creamy sauces and ordinary butter separate, and use clean utensils if another dish contains them. Nomme can keep the shared shortlist and shopping list aligned, so the dairy-free choice is made before either person starts cooking.

Updated: · About Nomme

Recipes from USDA MyPlate (public domain) and NHS Healthier Families (Crown copyright). Contains public sector information licensed under the Open Government Licence v3.0.